Navigating Grief with Art & Conversation
A Grief Support Group for Anyone Carrying a Heavy Heart
Back by popular demand, our 8-week Grief Support Group returns this September 8th. This is a small, intimate group designed to support anyone struggling with grief in any of its many forms — loss of a loved one, life changes, or the accumulated weight the world can bring.
Group Details
Starts: September 8th
Schedule: Every Tuesday for 8 weeks
Time:6:30 PM – 8:30 PM
Location: First United Methodist Church, Pflugerville, TX (group not affiliated with the church)
Cost: $420 total, due at registration — payment plans available upon request
How This Grief Group Helps
This group blends mindfulness, expressive arts, and group processing to help you manage the hard parts of grief. Each week focuses on a different aspect of the grieving journey, helping participants:
Feel less alone in their grief
Build awareness of their own grief journey
Learn tools to ride the waves of grief instead of drowning in them
Connect with others through community and creative expression
No prior art experience is needed — this is about expression and healing, not artistic skill.